

Upcoming Dates
🌱Monday 20th July, 10:30am – 12:30pm at Marlpit Community Garden
🌱Wednesday 19th August, 10:30am – 12:30pm at Marlpit Community Garden
🌱Monday 28th September, 10:30am – 12:30pm at Marlpit Community Garden
Booking is essential. For more information and how to join, email Lou at cnp@norfolkandwaveneymind.org.uk or text/phone Lou on 07955 288 573.



Seasons of Our Lives is a reflective space for people to gather together, sharing stories and memories of being in nature.
We recall all the places and spaces we’ve existed, held space for others to share and allow ourselves to be reminded of things we’ve done and places we’ve been but have forgotten about.
In this gathering we speak about important people in our lives as we walk in nature and let our eyes land on things we are drawn to. Through touch and foraging we use natural materials to create images to represent some stories in our life.
We laugh, listen and are moved and connected by other people’s stories. Seasons of Our Lives sparks inspiration and creativity in everyone at their own pace while connecting with others and making new friends.
These free sessions are happening once a month, for people over the age of 55 and we are keeping the groups no larger than 8. These sessions are facilitated by Shona of Buzzards and Worms in conjunction with Norfolk & Waveney MIND.
Would you like to come and connect in a gentle group, to reflect, celebrate and eat cake and have a cuppa?!

Map location for Upcoming Sessions

